Fitness app YOUR COACH: rating 5.0!

Author: Timko Ilya - master of the whole project and fitness trainer.
2018-01-29

• 230 exercises with videos
• 140 training complexes
• 20 ready-made diets
• 19 fitness calculators
• 19 recipes
• 800 articles on fitness and bodybuilding
• And all this for free and without annoying ads!

Download the app from Google Play, App Store, or for PC.

But that's all dry statistics. Now let's get to the point. The "Your Trainer" app was developed by Ilia Timko, the creator of the website your-internet-coach.com, along with a team of trainers, doctors, dietitians, and athletes. There are versions for Android, iOS, and PC. All the information is conveniently structured into sections and subsections. In this mobile app, you won't find flashy designs or beautiful animations. But you will find a ton of useful information on fitness and bodybuilding. Specifically:

1. For each exercise, you can see:

• Similar exercises for replacement,
• 2 video options: a short one for offline use and a long one for online,
• Load by muscle groups on a 10-point scale,
• Axial load on the spine.

2. There is a workout diary where you can enter not only ready-made workouts but also create your own. In the diary, you can replace exercises with similar ones and watch videos of those exercises. You can enter up to 6 programs and up to 16 weekly cycles per program simultaneously.

3. Ready-made diets can be customized by portion sizes based on your gender, weight, number of workouts, daily activity, and your goal.

4. Half of the fitness calculators have no analogs in Russia. In total, they involve several dozen of your parameters, which you can use to calculate absolutely everything. From protein portion sizes to entire training programs tailored specifically for you.

5. There are articles written about all aspects of training: for both amateurs and professionals. The articles are written by professionals, each of whom you can read about to ensure their competence. In total, there are 35 specialists involved! Photos and videos are included with many articles.

6. You can ask a question to a professional trainer. And get a response directly in the app and via email. All of this is free.

7. The app does not require any registration. No annoying ads. Constant updates.

8. There is an option to save all your data on the server. As a result, all your data can be restored, even if you change your phone or completely delete the app.

9. There are exercises and workouts for facebuilding. There are weightlifting exercises and hybrid exercises. All these exercises come with videos and text descriptions.

10. Overall, this is a revolutionary app! No wonder its rating on Google Play and App Store ranges from 4.9 to 5.0! Give it a try!