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R-Sleek apparatus massage: lose weight and get rid of cellulite

Author: Logacheva Yana - specialist in the R-sleek methodology r-sleek.ru.
2017-12-01

Several years ago, a new type of massage appeared on the market, which fundamentally differs from other hardware techniques that were common before.

What is R-sleek?

R-Sleek is an innovative technique of hardware massage, based on rotational thermocompression. That is, it affects the necessary areas of the body using several rows of rollers, which allow achieving the desired result.

The idea behind the development of the R-sleek device was to create the perfect trainer for skin training, by enhancing metabolic processes at the cellular level, thereby eliminating "orange peel," commonly known as cellulite.

Aluminum in this case is the ideal material, as it is lightweight enough to avoid leaving marks on the client's skin, yet firm enough: when combined with a 2.6 kg manipula, aluminum rollers turn into a "nightmare" for cellulite. Silicone spheres and a lightweight manipula weighing up to 2 kilograms were developed for patients suffering from conditions related to blood and lymph flow.

Manipula with aluminum rollers

Sample of silicone rollers

The R-Sleek hardware massage helps to deeply and effectively work on even the deepest layers of fat deposits, which are usually not affected during manual massage. The active lymphatic drainage achieved by the vibration of the rollers expels excess fluid and relaxes muscles that are tense after workouts, improving the skin's turgor without damage or overstretching.

Advantages of the R-sleek Methodology

Unlike most hardware massage techniques that are based on vacuum effects, R-sleek does not pull the skin fold into the manipula, therefore it does not damage tissues or the capillary and venous systems. When visiting LPG, it is possible to worsen the condition in the presence of, for instance, varicose veins.

For people engaged in sports for weight loss purposes, visiting massage will significantly speed up the process, as achieving a reduction in body volume by 1-2 cm at a time is nearly impossible without regular workouts. By combining R-sleek massage with sports, this result becomes quite realistic.

Even in the absence of regular sports activities, a reduction in body volume occurs due to the removal of excess fluid from the body and improvement in metabolic processes.

The hygiene of the procedure is ensured by a special suit that covers the entire body except for the head, feet, and palms, helping to retain heat and increase the effectiveness of the procedure. Additionally, one of its important functions is hygienic. After all, beauty salons often harbor hundreds of thousands of bacteria that threaten the emergence of fungi, scabies, etc. No salon can guarantee perfect sterility.

Example of procedure results: woman, 28 years old.

Example of procedure results: woman, 29 years old.

Indications for R-sleek Massage

In the presence of one or several problems from the list below, attending R-sleek hardware massage contributes to improving the state of the body or complete elimination of the ailment:

Hardware massage is also possible as a preventive measure for all the aforementioned health condition deteriorations.

Water Regimen

To achieve the maximum effect from the procedure, it is essential to follow the drinking regimen correctly. There are only two options, depending on the desired result. For eliminating cellulite:

  1. Stop eating one to one and a half hours before the massage;
  2. One to one and a half hours after the massage, it is also not recommended to consume food. Drinking should be done in small amounts to avoid overloading the body, as this is when the active lipolysis process occurs.

For weight loss and muscle toning:

  1. Do not eat or drink for two hours before the massage. By the time the procedure starts, all processes of water intake into the body's cells will be completed.
  2. For two hours after the massage, it is also advisable to refrain from drinking and snacking. You will slow down the lipolysis process, i.e., the consumption of fat reserves, which is currently actively occurring in the body.

After the massage, the lipolysis process begins, which is the breakdown of fats into simpler fatty acids. This process occurs effectively only with the correct balance of fats and water in the cells; otherwise, edema and stagnation phenomena may form. That is why consuming excess liquid overloads the lymphatic system and reduces the effectiveness of the procedure.

How to correctly attend the procedures to get results?

To ensure that changes are maintained, it is necessary to complete a course of procedures, usually from 6 to 12, with intervals of one week, depending on the individual characteristics of the body. This way, the results are maintained for up to six months. After this period, it is recommended to attend preventive procedures once a month.

Contraindications

The main difference from other types of massages is that R-sleek has a very small list of contraindications. However, not everyone will be able to attend the procedure. Contraindications include:

  • Skin diseases (dermatitis, eczema, breach of the integrity of the skin);
  • Heart diseases (myocardial infarction, angina);
  • Thrombophlebitis;
  • Diseases of the urinary and reproductive systems;
  • Inflammatory processes;
  • Mental illnesses;
  • Pregnancy and postpartum period within 6 months, and during lactation with restrictions.

In the presence of the aforementioned contraindications and other somatic diseases, a consultation with a specialist is necessary before undergoing the R-Sleek course.

This was a comprehensive overview for those wishing to undergo the R-sleek procedure or those who actively use it but still do not know all the nuances. To achieve the ideal figure, you only need to set a goal and start pursuing it systematically! Everything is possible, the main thing is to stay active and take proper care of your body!

Author: Logacheva Yana - specialist in the R-sleek methodology r-sleek.ru

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