Determination of strength training level

Author: Timko Ilya - master of the whole project and fitness trainer.
2012-05-21

Hello. This program will help you determine your level of strength training in squats with a barbell, bench press, deadlift, and the sum of all three exercises (powerlifting).

By analyzing the information you provide, the program will inform you of the sport category or title that corresponds to your results. Moreover, your indicators will be compared across all international sports federations (IPF, IPA, IPA-A, RDFPF, GPC, WPC, AWPC).

The standards are relevant as of 2014. Therefore, some may already be outdated.

P. S. Don't forget to periodically save your data on the server (the gear icon at the top of the screen). This way, you can reload it if it disappears or transfer it to another device.

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