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TOP 10 vitamin and mineral complexes

Author: Timko Ilya - master of the whole project and fitness trainer.
2014-08-27

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Hello. I would like to present to your attention another TOP list. This time, I have focused on sports vitamin and mineral complexes. I must say that evaluating and comparing this type of sports nutrition is quite challenging. There are a vast number of ingredients, and often even similar products do not match not only in the percentage content of certain substances but also in the presence of those substances. Moreover, the effectiveness of some components in various complexes often raises doubts.

In other words, the composition of all complexes varies significantly in terms of substances and their presence. Therefore, while creating this TOP, I based my selections on the following criteria:

  1. Personal experiences while using them and the experiences of my acquaintances.
  2. Reviews from people I trust.
  3. The content of specific substances per serving.
  4. The number of ingredients. In other words, whether there are any additional supplements besides vitamins and minerals in these complexes.
  5. Popularity and overall quality of the brand.
  6. Cost.

As you can see, the selection turned out to be somewhat subjective. However, I strongly doubt that it is possible to be 100% objective when compiling such a TOP list. In general, I invite you to take a look.

1
Animal Pak
Manufacturer: Universal Nutrition

2
Monster Pak
Manufacturer: Scitec Nutrition

3
Women's Vitamins
Manufacturer: Dobromil Fit

4
Men's Vitamins
Manufacturer: Dobromil Fit

5
Jet Pak
Manufacturer: Maxler


6
Opti-Men
Manufacturer: Optimum Nutrition

7
Opti-Women
Manufacturer: Optimum Nutrition

8
Armor-V
Manufacturer: MusclePharm

9
Multi Pro
Manufacturer: Scitec Nutrition

10
Daily Complete Formula
Manufacturer: Ultimate Nutrition

That's basically it. I want to say that the ranking from 1 to 10 is quite conditional due to the reasons mentioned at the beginning of this article. But personally, for me, Animal Pak is in a league of its own. I knew exactly what to place in the first position.

In any case, any of the products presented here is undoubtedly better and more powerful than pharmacy vitamins and minerals, as the dosages in pharmacy products are much lower.

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