L-carnitine 100.000 by BioTech: description and ingredients

Author: Timko Ilya - master of the whole project and fitness trainer.
2018-11-21

Brand: BioTech

Detailed Composition

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Unique advantages:

• Inulin and green tea extract are added. They slightly aid in fat burning.
• Vitamins of the B group are included.

Effectiveness

This is L-carnitine in liquid form. It is neither better nor worse than other forms (powder and capsules) since their effectiveness is the same, and which one to use is a matter of personal preference. This product is used for the following purposes:

1. As an energy booster. Carnitine provides extra energy as it helps transport fatty acids.
2. For fat burning. Due to the same fatty acid transport, the body can more easily break down subcutaneous fat.
3. Detoxification of the body.

Attention! L-carnitine will not work if your diet is not aligned. That is, if you consume more calories than you burn. In this case, there is no need for fat breakdown, and thus no need for its transport. In other words, taking carnitine while gaining mass is pointless.

How to Take

Here are the main rules for taking it:

• Regardless of the number of workouts, it should be taken every day.
• Take it 2 times a day: once in the first half of the day and once in the second.
• It doesn’t matter whether to take it before, after, or during a workout – the process of fat burning is either on 24 hours a day or off. However, it doesn’t turn off just a couple of hours after workouts, as some believe.
• For effect, the duration of intake should be at least a month.
• The maximum duration of intake is unlimited. This means it can be taken for a lifetime without breaks.

Dose per intake:

• For a weight up to 60 kg: 10 ml. (or 20 ml. per day).
• For a weight over 60 kg: 10 - 15 ml. (or 20 - 30 ml. per day).

Naturally, all dosages are given as approximate. They largely depend on your overall activity, the number of workouts, total caloric intake, etc.

Analogues

• L-Carnitine by Dobromil Fit
• L-Carnitine liquid by Dobromil Fit
• L-Carnitine Caps 750 by Maxler
• L-Carnitine by RPS
• L-Carnitine 120000 by Power System